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Life Coaching

Holistic Life Coaching Empowering you Supporting you Helping you Bloom

Photo of Monica Dabney

Reclaim your powers through your customized Lotus Coaching program. You were not born to be a victim. You were born a warrior.

I am a Lotus. You are a Lotus!

Feel Empowered through Lotus Life Coaching

My Background

Women, like Lotus flowers, grow from different backgrounds, and come in a variety of beautiful colors and shapes. Though we may grow in muddy waters, through currents and rocks, we can all bloom beautifully like a Lotus Flower blooms as it emerges from the water that was drowning her.

I created the Lotus Woman model of coaching after overcoming my own personal childhood and adult traumas.

With over 20 years of experience as a certified life coach and helping hundreds of women achieve their goals and improve their overall life and well-being, I can help you overcome life’s adversities.

My approach is holistic and tailored to each individual woman’s unique needs.

I can help you overcome trauma, anxieties and life’s hurdles using my Lotus Woman approach to past trauma, internal growth, change and help you bloom into your most personal and beautiful Lotus.

“You are the power in your world! 

You get to have whatever you choose to think!” 

Louise Hay

photo of Monica standing in woods

My Philosophy

I believe in empowerment, I believe in the inner strength of every woman and our potential to live a fulfilling and meaningful life.

All of us deserve to feel safe, strong, happy, and successful.

By helping you identify your trauma or blocked areas and working towards your goals, I am able to assist you in unlocking your full potential and help you create your best self and best life.

 “You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.”
Steve Maraboli

My Services

A range of services including Life Coaching, Wellness Coaching, Relationships Coaching and Systemic Family Constellation. My approach is Body-Mind, as one without the other is non-functional. With many years experience working with trauma, it is my aim to help you overcome generational and ancestral entanglements and live your live to your fullest potential.

I walk the path with you to assist you in setting your best mindset, making any necessary changes and achieve your ultimate goals and dreams, offering empowerment and a safe and sacred space for you to bloom. All coaching sessions are available in person and virtually.

“Some people cannot see a good thing when it is right here, right now. Others can sense a good thing coming when it is days, months, or miles away.”
— Maya Angelou 

Monica Dabney at desk
class photo from life coaching session
919-762-0729 Directions Contact/Schedule